100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 756 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 7.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), MONO- AND DIGLYCERIDES, FUMARIC ACID, SOYBEAN OIL, L-CYSTEINE, SUGAR, CELLULOSE FIBER, XANTHAN GUM.
Dietary Information
100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
See how 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:
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