Know what is on your plate.
BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 756 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
Tia Rosa's 100% whole wheat taco tortillas bring a nutty, slightly hearty character to everyday tacos and wraps. Made with whole wheat flour as the base, they provide a decent amount of fiber compared to white flour alternatives. The ingredient list is fairly long for a tortilla, including preservatives and dough conditioners, which keeps them shelf-stable but distances them from a clean-label product.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), MONO- AND DIGLYCERIDES, FUMARIC ACID, SOYBEAN OIL, L-CYSTEINE, SUGAR, CELLULOSE FIBER, XANTHAN GUM.
Dietary Information
100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT
See how BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:
- BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT vs Mission, SOFT TACO FLOUR TORTILLAS, SOFT TACO
- BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT vs Mi-Rancho Tortillas, TRADITIONAL WHITE CORN TORTILLAS
- BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT vs T. Marzetti, TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, TURMERIC SWEET POTATO
- BBU, 100% WHOLE WHEAT TACO TORTILLAS, 100% WHOLE WHEAT vs HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.