12 TACO SHELLS
469
Calories
6.3g
Protein
62.5g
Carbs
21.9g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
469
% Daily Value*
Total Fat 21.9g
28%
Saturated Fat 9.4g
47%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 62.5g
23%
Dietary Fiber 6.2g
22%
Total Sugars 0g
Protein 6.3g
13%
Vitamin D 0mcg
0%
Calcium 59mg
5%
Iron 1.1mg
6%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.3g
7%
Carbs
62.5g
69%
Fat
21.9g
24%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 12 TACO SHELLS
12 TACO SHELLS contains 469 calories per 100g serving. It provides 6.3g of protein, 62.5g of carbohydrates, and 21.9g of fat. It also contains 6.2g of dietary fiber.
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