Teasdale — 12 TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 12 TACO SHELLS
Casa Fiesta 12 Taco Shells use just two ingredients: corn masa flour and palm oil shortening, fried until crisp. That simplicity means they taste fairly close to what you would get from a traditional taco stand, with a satisfying crunch and a mild corn flavor. They offer a decent amount of fiber from the masa. The palm oil is worth noting for those who follow sustainability-conscious diets. Reliable, no-frills taco shells for weeknight dinners.
Ingredients
CORN MASA FLOUR, VEGETABLE SHORTENING (PALM OIL*).
Dietary Information
12 TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, 12 TACO SHELLS gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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