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SPINACH WRAP

Mexican Dinner Mixes INDIANLIFE Branded
290 Calories
6g Protein
46g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 10%
Carbs 46g 78%
Fat 7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 200 MG 9%

About SPINACH WRAP

SPINACH WRAP is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 46g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED FLOUR, WATER, SPINACH, SUNFLOWER OIL, BAKING POWDER, SEA SALT, ORGANIC EVAPORATED CANE JUICE AND VINEGAR.

Calorie Breakdown

At 290 calories per 100 grams, SPINACH WRAP gets 8% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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