Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart, FLOUR TORTILLAS

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
167 Calories
11.9g Protein
45.2g Carbs
6.0g Fat
31g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 45.2g 16%
Dietary Fiber 31g 111%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 19%
Carbs 45.2g 72%
Fat 6.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 24 MG 1%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS

Great Value Flour Tortillas (variant 2550059) is a low-carb or high-fiber specialty tortilla formulation under Walmart's Great Value brand. The extraordinarily high fiber value of 31 g per 100 g is achieved through modified wheat starch, wheat gluten, wheat gluten isolate, and cellulose gum, which add bulk and fiber without equivalent digestible carbohydrates. This style of tortilla is marketed to consumers watching net carbohydrate intake, as the fiber content dramatically reduces net carbs compared to the listed total carbohydrates of 45.2 g per 100 g.

The fat source is interesterified and hydrogenated soybean oils. Sucralose (an artificial sweetener) is used as a minor sweetener. Natural flavor and fumaric acid round out the formulation. Calcium propionate and sorbic acid preserve freshness. At only 167 calories per 100 g despite the high stated carbohydrate content, this tortilla is designed for those following low-net-carb diets. No HFCS, artificial colors, TBHQ, or PHOs are listed. Allergens include wheat (prominently, with added gluten and isolate) and soy. No dairy or eggs. Sucralose and interesterified fats are the notable ingredient flags.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, FLOUR TORTILLAS gets 29% of its calories from protein, 108% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, FLOUR TORTILLAS

See how Wal-Mart, FLOUR TORTILLAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about FLOUR TORTILLAS
Hi! Ask me anything about FLOUR TORTILLAS, nutrition, recipes, health benefits, or meal ideas.