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Food For Life Baking, LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 26 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 81 MG | 19% | |
| Phosphorus, P | 246 MG | 20% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (73% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM
This low sodium version of Food for Life's flourless sprouted tortillas uses organic sprouted wheat, sesame seeds, soybeans, barley, millet, lentils and spelt with wheat gluten, leaving out added salt. A 57 gram serving has 246 calories, 12.28 g protein, 3.51 g fat, 45.61 g carbs and 8.80 g fiber.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN.
Dietary Information
LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM include Manganese, Mn (87% DV) , Selenium, Se (73% DV) , Niacin (33% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, LOW SODIUM FLOURLESS SPROUTED TORTILLAS, LOW SODIUM gets 20% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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