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Know what is on your plate.

Ahold, WHITE FLOUR TORTILLAS, WHITE FLOUR

Mexican Dinner Mixes Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
6g Protein
50g Carbs
7g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 10%
Carbs 50g 79%
Fat 7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 80 MG 2%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About WHITE FLOUR TORTILLAS, WHITE FLOUR

Nature's Promise white flour tortillas lean on organic wheat flour and organic oils as their base, though the ingredient list stretches considerably once leavening agents and cultured wheat stabilizers enter the picture. They bake and warm up well, with a pliable texture suited to wraps, burritos, or quesadillas. Moderately high in carbohydrates, as expected from a flour tortilla.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC PALM FRUIT OIL, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ENZYMES), CONTAINS 2% OR LESS OF: CITRIC ACID (CITRIC ACID, ORGANIC PALM OIL), SALT, ORGANIC SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, ORGANIC SUNFLOWER LECITHIN, YEAST, ORGANIC GUAR GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in WHITE FLOUR TORTILLAS, WHITE FLOUR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WHITE FLOUR TORTILLAS, WHITE FLOUR gets 8% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, WHITE FLOUR TORTILLAS, WHITE FLOUR

See how Ahold, WHITE FLOUR TORTILLAS, WHITE FLOUR compares to other foods in terms of nutrition:

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