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Know what is on your plate.

Wal-Mart, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

311 Calories
6.7g Protein
48.9g Carbs
8.9g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 10%
Carbs 48.9g 76%
Fat 8.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.4mg 14%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.4 MG 14%
Potassium, K 133 MG 3%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Great Value Flour Medium Soft Taco Tortillas are built on enriched unbleached wheat flour with palm or corn oil shortening for pliability. A small amount of fiber comes from the flour itself, but the base is refined starch with moderate fat. Sodium acid pyrophosphate and sodium bicarbonate provide lift, and calcium propionate extends shelf life. They're soft and neutral enough to fold without cracking, which is the functional job they do well. The nutrition profile is standard for commercial flour tortillas: carbohydrate-forward with modest fat and little protein.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

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