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FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
286 Calories
8.2g Protein
49.0g Carbs
7.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 49.0g 18%
Dietary Fiber 6.1g 22%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 2.0mg 11%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 49.0g 76%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 2.0 MG 11%
Potassium, K 224 MG 5%
Sodium, Na 551 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
GLUTEN-FREE FIESTA TORTILLAS, FIESTA 281 3.1g 53.1g 7.8g MULTI-GRAIN FAJITA STYLE TORTILLAS, MULTI-GRAIN 300 8g 48g 9g LA TORTILLA FACTORY, SMART & DELICIOUS, 100 CALORIE GOURMET TORTILLAS 172 8.6g 41.4g 2.6g SPRINGFIELD, AUTHENTIC TACO SHELLS 469 6.3g 65.6g 18.8g MY ESSENTIALS, TACO SIZE FLOUR TORTILLAS 286 7.1g 46.4g 8.9g ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL 246 12.3g 45.6g 3.5g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 49.0g of carbohydrates, and 7.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT gets 11% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

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