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Wal-Mart — FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
286 Calories
8.2g Protein
49.0g Carbs
7.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 49.0g 18%
Dietary Fiber 6.1g 22%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 184mg 14%
Iron 2.0mg 11%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 49.0g 76%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 2.0 MG 11%
Potassium, K 224 MG 5%
Sodium, Na 551 MG 24%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Great Value Flour Whole Wheat Medium Soft Taco Tortillas (variant 2321672) are a whole wheat taco tortilla using interesterified and hydrogenated soybean oils as the fat source, distinguishing this version from the palm oil variant. Sugar is added as a minor ingredient. The conditioners include distilled monoglycerides, fumaric acid, and cellulose gum, with calcium propionate and sorbic acid as preservatives. Sodium acid pyrophosphate and baking soda serve as leaveners.

At 286 calories per 100 g with 8.2 g protein, 49 g carbs, and 7.1 g fat, this version is slightly lower in fat than the palm oil variant. Fiber is 6.1 g per 100 g — excellent for a tortilla and a meaningful contributor to daily fiber intake. The whole wheat base provides naturally occurring B-vitamins and minerals. No HFCS, artificial colors, TBHQ, or PHOs are present. Allergens include wheat; soy is present from the soybean oil base. No dairy or eggs. For those seeking a whole grain, higher-fiber tortilla alternative to white flour versions, this is a solid Great Value option with the interesterified fat being the primary ingredient consideration.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT gets 11% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

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