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El Arriero — SESAME SEED TOSTADAS

Mexican Dinner Mixes El Arriero Branded
323 Calories
10g Protein
70g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 70g 70%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
Konker Krode — 100% BLUE CORN TORTILLAS 242 4.7g 51.2g 1.2g Finlay Extracts & Ingredients — FLOUR TORTILLAS 282 8.5g 47.9g 7.0g Mission — SOFT TACO FLOUR TORTILLAS 306 6.1g 49.0g 9.2g Finlay Extracts & Ingredients — FLOUR TORTILLAS 286 8.2g 49.0g 7.1g Teasdale — FLOUR TORTILLAS 312 7.8g 50g 7.8g McIlhenny — BURRITO SIZE FLOUR TORTILLAS 300 6.7g 51.7g 7.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SESAME SEED TOSTADAS

El Arriero sesame seed tostadas are crisp corn rounds fried in vegetable oil and finished with a scattering of sesame seeds for extra nuttiness. The corn flour base gives them that familiar toasted masa flavor, while the sesame adds a subtle depth. They are high in carbohydrates and carry a fair amount of fat from frying, making them an occasional snack or base for toppings rather than an everyday staple.

Ingredients

CORN FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), LODIZED SALT, SESAME SEED.

Dietary Information

SESAME SEED TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME SEED TOSTADAS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, SESAME SEED TOSTADAS gets 12% of its calories from protein, 87% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare El Arriero — SESAME SEED TOSTADAS

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