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Know what is on your plate.

Safeway, FLOUR SOFT TACO STYLE TORTILLAS, FLOUR

Mexican Dinner Mixes Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
11.9g Protein
45.2g Carbs
6.0g Fat
31g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.9g 19%
Carbs 45.2g 72%
Fat 6.0g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 45.2g 16%
Dietary Fiber 31g 111%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 24 MG 1%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (31g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About FLOUR SOFT TACO STYLE TORTILLAS, FLOUR

Signature Select's Soft Taco Style Flour Tortillas rely on modified wheat starch and hydrogenated soybean oils to achieve their pliable texture, which is a common but heavily processed approach compared to traditional lard-based flour tortillas. They hold up well to folding and fillings, which makes them practical, though the ingredient list is considerably longer than homemade. Each tortilla contributes a solid amount of carbohydrates and a moderate amount of protein.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

FLOUR SOFT TACO STYLE TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR SOFT TACO STYLE TORTILLAS, FLOUR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, FLOUR SOFT TACO STYLE TORTILLAS, FLOUR gets 29% of its calories from protein, 108% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, FLOUR SOFT TACO STYLE TORTILLAS, FLOUR

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