Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes La Tortilla Factory Inc Branded
240 Calories
24g Protein
24g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2mg 11%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24g 44%
Carbs 24g 44%
Fat 7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 106 MG 2%
Sodium, Na 740 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Mission — ALMOND ORIGINAL FLOUR TORTILLA WRAPS, ALMOND 273 12.1g 36.4g 12.1g United Super — CORN TORTILLAS, CORN 227 4.6g 0g 1.1g Morgan Interactive — BURRITO SIZE FLOUR TORTILLAS 358 6.7g 48.9g 14.4g Northgate Gonzalez — POZOLERA CORN TOSTADAS, POZOLERA 565 8.5g 81.9g 19.8g Kraft Heinz — CRUNCHY TACO SHELLS, CRUNCHY 500 6.3g 62.5g 21.9g Catallia Mexican — 100% WHOLE WHEAT FLOUR TORTILLAS, 100% WHOLE WHEAT FLOUR 250 7.1g 42.9g 7.1g

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (32% DV).

About WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT

La Tortilla Factory Whole Wheat Protein Tortillas boost their nutritional profile by blending whole wheat flour with pea and rice protein, making them notably higher in protein than standard flour tortillas. They stay soft and pliable thanks to a combination of wheat gluten, enzymes, and a small amount of canola oil. A practical choice for those seeking a more filling, protein-forward wrap for burritos, tacos, or rolled sandwiches.

Ingredients

WATER, WHOLE WHEAT FLOUR, PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, NATURAL FLAVOR), WHEAT GLUTEN, UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, SEA SALT, YEAST, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT gets 40% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT

See how WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT
Hi! Ask me anything about WHOLE WHEAT PROTEIN TORTILLAS, WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.