FLAX FLOURLESS SPROUTED TORTILLAS, FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 28 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 102 MG | 24% | |
| Phosphorus, P | 268 MG | 21% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 202 MG | 9% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (21% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
About FLAX FLOURLESS SPROUTED TORTILLAS, FLAX
FLAX FLOURLESS SPROUTED TORTILLAS, FLAX is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 43.9g of carbohydrates, and 6.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
FLAX FLOURLESS SPROUTED TORTILLAS, FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX FLOURLESS SPROUTED TORTILLAS, FLAX include Manganese, Mn (87% DV) , Thiamin (83% DV) , Selenium, Se (73% DV) , Zinc, Zn (64% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, FLAX FLOURLESS SPROUTED TORTILLAS, FLAX gets 19% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLAX FLOURLESS SPROUTED TORTILLAS, FLAX
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