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Albuquerque Tortilla — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Albuquerque Tortilla Co. Branded
304 Calories
8.9g Protein
50g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 50g 76%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

Albuquerque Tortilla Whole Wheat Flour Tortillas are made from whole wheat flour and interesterified soybean oil shortening. A 56g serving delivers 304 calories per 100g, 8.93g protein, 50g carbs, 7.14g fat, and 7.10g fiber. The fiber content is notably high for a tortilla, driven by the whole wheat flour. A good option for wraps and burritos when you want more fiber than standard flour tortillas provide.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Albuquerque Tortilla — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

See how Albuquerque Tortilla — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT compares to other foods in terms of nutrition:

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