Kroger, FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (34.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About FLOUR TORTILLAS
Kroger Flour Tortillas are a specialty high-fiber tortilla product sold under The Kroger Co.'s Kroger private-label line. This formulation is notable for its exceptionally high declared fiber content of 34.9 grams per 100 grams, which is far above typical flour tortillas. The primary structural ingredient is resistant wheat starch — a modified starch that is minimally digested and contributes substantially to the fiber count, making this product likely intended as a reduced-net-carbohydrate or high-fiber tortilla for specific dietary use.
Resistant wheat starch leads the ingredient list, followed by water, vital wheat gluten, and enriched bleached flour. The shortening component uses interesterified soybean oil, soybean oil, and hydrogenated cottonseed oil. Interesterified fats are produced by chemically rearranging fatty acid positions in oils; they do not contain trans fats from partial hydrogenation but represent a processed fat modification. Minor ingredients at 2% or less include leavening (baking soda, sodium aluminum sulfate), salt, mono- and diglycerides, sucralose, fumaric acid, calcium propionate, potassium sorbate, sodium metabisulfite (a sulfite), and fully hydrogenated cottonseed oil. The USDA ingredient record for this item contains some formatting artifacts likely from data entry issues.
Nutritionally, this tortilla delivers 163 calories per 100 grams with 44.19 grams of total carbohydrates and 34.9 grams of fiber, yielding a low net carbohydrate value. Protein is 11.63 grams and fat is 8.14 grams. Allergen note: contains wheat; contains sulfites (sodium metabisulfite).
Ingredients
RESISTANT WHEAT STARCH, WATER, VITAL WHEAT GLUTEN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM HYDROGENATED COTTONSEED OIL, GUAR GUM, SODIUM SULFATE), SALT, MONO- AND DIGLYCERIDES, FULLY METABISULFITE, SUCRALOSE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
Dietary Information
FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, FLOUR TORTILLAS gets 29% of its calories from protein, 108% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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