Ole Mexican, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About CORN TORTILLAS
La Banderita Corn Tortillas are made from lime-treated ground corn with preservatives. A 52g serving (two tortillas) provides 212 calories, 44g carbs, 5.8g fiber, and 4g protein, with under 2g fat. The notable fiber content comes naturally from the corn. These are a staple for tacos, enchiladas, or as a gluten-free bread substitute, and they fit low-fat eating patterns well.
Ingredients
CORN (GROUND CORN TREATED WITH CALCIUM HYDROXIDE AND WATER), WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), METHYLPARABEN, GUM BLEND, SORBIC ACID, FUMARIC ACID, DEXTROSE.
Dietary Information
CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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