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Ahold, WHOLE GRAIN CORN TORTILLAS

Mexican Dinner Mixes Ahold USA, Inc. Branded
214 Calories
3.6g Protein
42.9g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 42.9g 89%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About WHOLE GRAIN CORN TORTILLAS

Ahold Whole Grain Corn Tortillas are made from whole grain corn masa flour with a trace of lime for authentic nixtamalization, plus cultured corn syrup solids for shelf stability. A 28g serving provides 214 calories, 3.6g of protein, 42.9g of carbohydrates, 1.8g of fat, and 3.6g of fiber, offering a higher fiber alternative to refined corn tortillas. The whole grain corn masa delivers a more robust, nutty corn flavor suited for tacos, quesadillas, and enchiladas.

Ingredients

WHOLE GRAIN CORN MASA FLOUR AND TRACE OF LIME, WATER, CULTURED CORN SYRUP SOLIDS, CITRIC ACID.

Dietary Information

WHOLE GRAIN CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, WHOLE GRAIN CORN TORTILLAS gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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