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Hola Nola, WHITE CORN TORTILLAS

Mexican Dinner Mixes Hola Nola Foods, LLC Branded
235 Calories
5.9g Protein
44.1g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 44.1g 83%
Fat 2.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 29 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
T. Marzetti, SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS, 7 WHOLE GRAINS 233 11.6g 44.2g 4.7g Azteca, WHOLE GRAIN TACO SIZE FLOUR TORTILLAS, WHOLE GRAIN 281 8.8g 49.1g 8.8g Azteca, ORGANIC TACO SIZE FLOUR TORTILLAS 316 7.0g 52.6g 7.0g GS1 Ireland, SWEET POTATO WRAPS 238 4.8g 42.9g 2.4g Hormel, FLOUR & CORN ENCHILADA STYLE TORTILLAS 298 7.0g 49.1g 8.8g Backers Potato Chip, RESTAURANT STYLE WHITE TORTILLAS, RESTAURANT STYLE 500 7.1g 67.9g 25g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHITE CORN TORTILLAS

Hola Nola White Corn Tortillas from Hola Nola Foods deliver 235 calories per 34g serving with 44.12g carbs, 5.88g protein, and 2.94g fat. Made from ground corn masa flour with water, sorbic acid, guar gum, and a trace of lime, these corn tortillas provide 5.9g of dietary fiber per serving, a good fiber source.

Ingredients

GROUND CORN MALTA FLOUR, WATER, SORBIC ACID, CELLULOSE GUM, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM AND AMYLASE, TRACE OF LIME.

Dietary Information

WHITE CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, WHITE CORN TORTILLAS gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hola Nola, WHITE CORN TORTILLAS

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