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AUTHENTIC FLOUR TORTILLAS

Mexican Dinner Mixes Tortilla King, Inc. Branded
246 Calories
7.7g Protein
49.2g Carbs
6.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 708mg 31%
Total Carbohydrate 49.2g 18%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 49.2g 77%
Fat 6.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.6 MG 29%
Folate, total 123 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 708 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (31% DV).

About AUTHENTIC FLOUR TORTILLAS

Mama Lupe's authentic flour tortillas are made with enriched bleached wheat flour, vegetable shortening from soybean and cottonseed oil, and aluminum-free-style leavening agents. A 65g serving has 246 calories, 7.69g protein, 49.23g carbs, 6.92g fat, and 1.5g fiber. Standard flour tortillas with a soft, pliable texture suitable for burritos, quesadillas, or as a wrap base. Guar, xanthan, and cellulose gums help them stay flexible without cracking.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, AND DOUGH CONDITIONER (SODIUM METABISULFITE)

Dietary Information

Notable micronutrients in AUTHENTIC FLOUR TORTILLAS include Thiamin (83% DV) , Sodium, Na (31% DV) , Folate, total (31% DV) , Riboflavin (30% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, AUTHENTIC FLOUR TORTILLAS gets 13% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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