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Cuatro Cinco Enterprises, CORN TOSTADAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CORN TOSTADAS
Papa Jose Corn Tostadas are flat, crispy rounds made from white corn flour and fried in palm olein oil with iodized sea salt. Each 40g serving provides 475 calories, 7.5g protein, 57.5g carbs, 25g fat, and a useful 7.5g fiber. They are a sturdy base for toppings like refried beans, guacamole, or shredded chicken, and hold up better than soft tortillas under wet ingredients.
Ingredients
WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), IODIZED SEA SALT, CITRIC ACID, FD&C YELLOW NO 5 (TARTRAZINE) FD&C YELLOW NO 6 AND FD&C RED 40.
Dietary Information
CORN TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, CORN TOSTADAS gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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