Ingles, TORTILLAS WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About TORTILLAS WHITE CORN
Laura Lynn white corn tortillas start with lime-treated ground corn and water, the traditional masa base, then add a long list of preservatives and gums including propionic acid, benzoic acid, phosphoric acid, guar gum, cellulose gum, and methyl and propyl parabens. That shelf-stability chemistry is heavy for a tortilla. The fiber content is decent from the corn, and fat is minimal. They'll function like any standard corn tortilla, though the ingredient list is longer than many competing products.
Ingredients
GROUND CORN TREATED WITH LIME, WATER, PROPIONIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE), PHOSPHORIC ACID, ENZYMES, DEXTROSE, CMC GUM, CALCIUM SULFATE, SODIUM HYDROXIDE, METHYL AND PROPYL PARABENS.
Dietary Information
TORTILLAS WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, TORTILLAS WHITE CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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