TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, CANOLA OIL, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE.
Dietary Information
TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, TORTILLAS gets 12% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs GORDITA STYLE BURRITO TORTILLAS
- TORTILLAS vs GORDITA STYLE FAJITA TORTILLAS
- TORTILLAS vs JALAPENO CHEDDAR TORTILLAS, GORDITA STYLE
- TORTILLAS vs TORTILLAS GORDITA STYLE, SPINACH, GARLIC & PESTO
More in Mexican Dinner Mixes
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