TORTILLAS WHITE CORN vs 12 TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS WHITE CORN wins in 7 out of 10 nutrient categories
TORTILLAS WHITE CORN: 7
vs
12 TACO SHELLS: 0
(3 ties)
Overview
| Nutrient | TORTILLAS WHITE CORN | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 169 cal | 530 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 35.6 g | 60.6 g | |
| Fat | 1.7 g | 30.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS WHITE CORN | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS WHITE CORN | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |