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Know what is on your plate.

Ingles, FAJITA FLOUR TORTILLAS

Mexican Dinner Mixes Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
5.4g Protein
46.4g Carbs
6.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 9%
Carbs 46.4g 80%
Fat 6.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (20% DV).

About FAJITA FLOUR TORTILLAS

Laura Lynn fajita flour tortillas offer 268 calories per 56g serving with 5.36g protein, 46.43g carbs, and 6.25g fat. Made with enriched wheat flour and vegetable shortening, they are sized for fajitas. The 1.8g of fiber is modest. Use them for wraps, soft tacos, or burritos.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in FAJITA FLOUR TORTILLAS include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, FAJITA FLOUR TORTILLAS gets 8% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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