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CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About CORN TORTILLAS
La Rosa corn tortillas are made from lime-treated ground corn with a short list of preservatives. Per 28g serving: 214 calories, 7.1g protein, 42.9g carbs, 1.8g fat, and 3.6g fiber. The low fat content and good fiber make them one of the more nutritionally balanced tortilla options. Use them for tacos, quesadillas, or as a gluten-free wrap alternative.
Ingredients
GROUND CORN TREATED WITH LIME, PROPIONIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE), PHOSPHORIC ACID (ACIDULANT), AND ENZYMES (TO PRESERVE FRESHNESS).
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, CORN TORTILLAS gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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