Productos Juanita — CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (24% DV).
About CORN TOSTADAS
Crispy corn tostadas from Juanita, made from nixtamalized corn flour, vegetable oil, iodized sea salt, and water. Each 33g serving has 498 calories, 6.1g protein, 63.6g carbohydrates, 24.2g fat, and 3g fiber. The nixtamalization process improves the availability of nutrients in the corn. Use as a base for tostadas topped with beans, cheese, lettuce, and salsa, or serve alongside soup as a crispy dipper.
Ingredients
NIXTAMALIZED CORN FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTON OIL, PALM OLEIN OIL, CANOLA OIL OR SOYBEAN OIL), IODIZED SEA SALT.
Dietary Information
Notable micronutrients in CORN TOSTADAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, CORN TOSTADAS gets 5% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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