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Romero's Food Products, WHOLE GRAIN CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About WHOLE GRAIN CORN TORTILLAS
Romero's Whole Grain Corn Tortillas come in white and yellow corn varieties, both made from lime-treated whole grain corn and water. A 24g serving has 221 calories per 100g, 4.17g protein, 45.83g carbs, 4.17g fat, and 4.20g fiber. The whole grain corn base provides more fiber than masa-based tortillas made from refined corn. Good for tacos, enchiladas, or as a low-fat wrap alternative.
Ingredients
WHITE CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM AND ENZYMES TO MAINTAIN FRESHNESS. YELLOW CORN TORTILLAS INGREDIENTS: WHOLE GRAIN CORN TREATED WITH LIME, WATER.
Calorie Breakdown
At 221 calories per 100 grams, WHOLE GRAIN CORN TORTILLAS gets 8% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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