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Ahold — MEDIUM - SOFT TACO FLOUR TORTILLAS

Mexican Dinner Mixes Ahold USA, Inc. Branded
281 Calories
8.8g Protein
47.4g Carbs
7.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 1.8mg 10%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 47.4g 74%
Fat 7.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 1.8 MG 10%
Potassium, K 298 MG 6%
Sodium, Na 649 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 214 7.1g 42.9g 1.8g FLOUR TORTILLAS 256 7.0g 46.5g 5.8g Cuatro Cinco Enterprises — CORN TOSTADAS 475 7.5g 57.5g 25g Cuatro Cinco Enterprises — CORN TOSTADAS 475 7.5g 57.5g 25g Productos Juanita — CORN TOSTADAS 754 9.3g 95.7g 37.0g Productos Juanita — CORN TOSTADAS 498 6.1g 63.6g 24.2g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MEDIUM - SOFT TACO FLOUR TORTILLAS

Ahold's Whole Wheat Medium Soft Taco Tortillas use whole wheat flour as the primary ingredient, bringing more fiber to the table than standard white flour tortillas. Interesterified soybean oil contributes to the soft, pliable texture, while calcium propionate and potassium sorbate extend shelf life. A practical everyday wrap that holds up well to fillings and offers a modest nutritional upgrade over refined flour versions.

Ingredients

WHOLE WHEAT FLOUR, WATER, INTERESTERIFIED SOYBEAN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

MEDIUM - SOFT TACO FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM - SOFT TACO FLOUR TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, MEDIUM - SOFT TACO FLOUR TORTILLAS gets 12% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — MEDIUM - SOFT TACO FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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