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Know what is on your plate.

Wal-Mart, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

311 Calories
6.7g Protein
48.9g Carbs
8.9g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 10%
Carbs 48.9g 76%
Fat 8.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.2mg 18%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 207 MG 4%
Sodium, Na 591 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Great Value Flour Medium Soft Taco Tortillas (variant 2286762) is a legacy formulation identified by the presence of partially hydrogenated soybean and cottonseed oils — PHOs that are a source of artificial trans fats. The FDA has phased out PHOs from GRAS status, and this formulation represents an older product iteration that predates the full removal of PHOs from the Great Value tortilla line. Consumers who are concerned about trans fat intake should check labels carefully, as legacy PHO-containing formulations can still appear in distribution.

The flour in this variant is enriched bleached with malted barley flour included, distinguishing it from the unbleached versions. Vital wheat gluten is also present. The dough conditioner system includes sodium metabisulfite (sulfite), fumaric acid, a gum blend, and mono- and diglycerides. At 311 calories per 100 g with 6.7 g protein, 48.9 g carbs, 8.9 g fat, and 2.2 g fiber, the nutrition is identical to other variants. The PHO presence is the critical flag. Wheat and potential soy are allergens. Dairy is absent despite the fortified flour profile.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, PALM OIL, CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SUGAR, GUM BLEND, ENZYMES, DOUGH RELAXER (MONO AND DIGLYCERIDES, SODIUM METABISULFITE).

Dietary Information

Notable micronutrients in FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

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