FLOUR MEDIUM SOFT TACO TORTILLAS vs ORGANIC TRADITIONAL FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR MEDIUM SOFT TACO TORTILLAS: 2
vs
ORGANIC TRADITIONAL FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | FLOUR MEDIUM SOFT TACO TORTILLAS | ORGANIC TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 278 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 48.9 g | 47.2 g | |
| Fat | 8.9 g | 6.9 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR MEDIUM SOFT TACO TORTILLAS | ORGANIC TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR MEDIUM SOFT TACO TORTILLAS | ORGANIC TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 194 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 207 MG | 72 MG | |
| Sodium, Na | 591 MG | 611 MG |