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ORGANIC WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
278 Calories
8.3g Protein
44.4g Carbs
6.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 44.4g 16%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.8mg 15%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 44.4g 74%
Fat 6.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 15%
Potassium, K 156 MG 3%
Sodium, Na 583 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MISSION, TACO KIT 275 4.4g 37.7g 10.1g Smokewood — TOSTADA BOWLS 500 5.6g 61.1g 25g UTZ, BLUE CORN TORTILLAS 500 7.1g 60.7g 28.6g Uncle Wally's — FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE 186 14.0g 34.9g 7.0g McIlhenny — TACO SHELLS, CRUNCHY 469 6.3g 65.6g 18.8g Mission — MULTI-GRAIN FLOUR TORTILLAS 306 8.2g 46.9g 8.2g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORGANIC WHOLE WHEAT TORTILLAS

La Tortilla Factory Organic Whole Wheat Tortillas are made from a blend of organic whole wheat flour and organic wheat flour with organic palm fruit oil, baking powder, cultured wheat flour, and guar gum. Per 100g they have 278 calories, 8.33g protein, 44.44g carbs, 6.94g fat, and 5.6g fiber. The whole wheat base gives a higher fiber content than standard flour tortillas. A versatile wrap for burritos, quesadillas, and sandwiches.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC CULTURED WHEAT FLOUR, DE-OILED SUNFLOWER LECITHIN, TARTARIC ACID, ORGANIC CANE SUGAR, ORGANIC GUAR GUM, SEA SALT.

Dietary Information

ORGANIC WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE WHEAT TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, ORGANIC WHOLE WHEAT TORTILLAS gets 12% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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