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Wal-Mart, WHITE CORN MEDIUM TORTILLAS, WHITE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About WHITE CORN MEDIUM TORTILLAS, WHITE CORN
White corn tortillas built from corn masa flour and water, with small amounts of guar gum, cellulose gum and preservative acids like benzoic and propionic acid making up 2 percent or less. A 46 gram serving, roughly two tortillas, provides 217 calories, 4.35 grams protein, 2.17 grams fat, 43.48 grams carbs and 4.30 grams fiber.
Ingredients
CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE), PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID.
Dietary Information
WHITE CORN MEDIUM TORTILLAS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 217 calories per 100 grams, WHITE CORN MEDIUM TORTILLAS, WHITE CORN gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, WHITE CORN MEDIUM TORTILLAS, WHITE CORN
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