TRADER JOE'S, FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 312 MG | 14% |
About FLOUR TORTILLAS
Trader Joe's Flour Tortillas are made with unbleached enriched wheat flour, high-oleic sunflower oil, cultured wheat flour with vinegar added for freshness, soy lecithin as an emulsifier, and a leavening blend of sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate. Per 100 g, they deliver 312 calories, 8.3 g protein, 50 g carbohydrates, 7.3 g fat, and 2.1 g fiber. The use of high-oleic sunflower oil instead of shortening or lard results in a cleaner fat profile with no trans fats. Cultured wheat flour replaces chemical preservatives for freshness extension. Contains wheat and soy. A standard pantry staple from the popular Trader Joe's chain, suited for burritos, wraps, quesadillas, and tacos with a soft, pliable texture.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: FOR ADDED FRESHNESS (CULTURED WHEAT FLOUR WITH VINEGAR ADDED), SALT, SOY LECITHIN (AN EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID.
Calorie Breakdown
At 312 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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