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Smokewood — RIO RANCHO, TOSTADA BOWLS

Mexican Dinner Mixes Smokewood Foods Co. Branded
500 Calories
8.3g Protein
61.1g Carbs
25g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 61.1g 65%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About RIO RANCHO, TOSTADA BOWLS

Rio Rancho Tostada Bowls from Smokewood Foods are corn-based tostada shells with 500 calories, 61g carbs, 25g fat, and 8.3g protein per 100g, plus 2.8g fiber. Made from whole grain corn masa flour, navy bean flour, and rice flour fried in high oleic vegetable oil with a trace of lime. Designed to hold taco and nacho fillings, they are gluten-free by composition.

Ingredients

WHOLE GRAIN CORN MASA FLOUR, NAVY BEAN FLOUR, RICE FLOUR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING, HIGH OLEIC SAFFLOWER AND/OR MID OLEIC SUNFLOWER), CELLULOSE GUM AND A TRACE OF LIME.

Calorie Breakdown

At 500 calories per 100 grams, RIO RANCHO, TOSTADA BOWLS gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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