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Bueno Alimentos, S.A, BLUE CORN TOSTADA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 243 MG | 19% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (35% DV).
About BLUE CORN TOSTADA
Maizada's blue corn tostadas use a blend of blue corn flour and white corn flour, fried in soybean oil and leavened with a standard baking powder system. BHA and BHT are added as antioxidants to extend shelf life. The blue corn contributes a slightly nuttier flavor and a bit more antioxidant content than standard yellow corn, though the nutritional difference is modest in practice. Fat is notable from the frying oil. Carbohydrates dominate, fiber is moderate for a corn product, and the sodium from iodized salt is present. These work well as a sturdier, crunchier base for toppings than a soft tortilla.
Ingredients
BLUE CORN FLOUR, WATER, WHITE CORN FLOUR, VEGETABLE OIL (SOYBEAN OIL), IODIZED SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, BHA AND BHT AS ANTIOXIDANTS.
Dietary Information
Notable micronutrients in BLUE CORN TOSTADA include Iron, Fe (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, BLUE CORN TOSTADA gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bueno Alimentos, S.A, BLUE CORN TOSTADA
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