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WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN

Mexican Dinner Mixes Mission Foods Inc Branded
213 Calories
4.3g Protein
42.6g Carbs
3.2g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 42.6g 15%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 42.6g 85%
Fat 3.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 21 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 167 2.8g 36.1g 1.4g FLOUR CARB FIT TORTILLAS, FLOUR 195 9.8g 31.7g 8.5g FLOUR BURRITO GRANDE STYLE TORTILLAS, FLOUR 286 7.1g 45.7g 8.6g FLOUR TORTILLAS 0 0g 0g 0g YELLOW CORN TACO SHELLS, YELLOW CORN 0 0g 0g 0g YELLOW CORN TACO SHELLS, YELLOW CORN 486 5.7g 57.1g 25.7g

Nutrition Highlights

  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN

WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 42.6g of carbohydrates, and 3.2g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN MASA FLOUR, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.

Dietary Information

WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN

See how WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN compares to other foods in terms of nutrition:

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