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Know what is on your plate.

FOOD LION, TACO DINNER KIT

Mexican Dinner Mixes Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

288 Calories
4.1g Protein
41.1g Carbs
12.3g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 7%
Carbs 41.1g 71%
Fat 12.3g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,151mg 50%
Total Carbohydrate 41.1g 15%
Dietary Fiber 4.1g 15%
Total Sugars 2.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.3 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 1,151 MG 50%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FOOD LION, TACO DINNER KIT

Food Lion's taco dinner kit bundles corn masa shells with a basic jalapa-and-tomato taco sauce. The shells are fried corn masa, so fat content is moderate, and the overall profile leans toward refined starch with a small fiber contribution from the corn. The sauce is thin and mildly spicy, built from tomato puree, jalapeno, and a short list of seasonings. Sodium benzoate and potassium sorbate show up as preservatives, which is standard for shelf-stable sauces. You still need to supply the protein and toppings, so treat this as the structural base of a taco night, not a complete meal.

Ingredients

TACO SHELL: CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER), TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS. TACO SEASONING: DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS.

Dietary Information

Notable micronutrients in FOOD LION, TACO DINNER KIT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, FOOD LION, TACO DINNER KIT gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOOD LION, TACO DINNER KIT

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