Giant Eagle — WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO
Giant Eagle Whole Wheat Flour Tortillas for soft tacos are made with whole wheat flour as the first ingredient. A 45g serving provides 267 calories, 8.89g protein, 48.89g carbs, 6.67g fat, and 6.7g fiber. The higher fiber content compared to white flour tortillas comes from the whole wheat base.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO gets 13% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Giant Eagle — WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO
See how Giant Eagle — WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO compares to other foods in terms of nutrition:
- Giant Eagle — WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO vs AUTHENTIC FLOUR TORTILLAS
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- Giant Eagle — WHOLE WHEAT FLOUR TORTILLAS, SOFT TACO vs Diana's Mexican Food Products — CORN TORTILLAS
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