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Know what is on your plate.

Ole Mexican, GRANDE CORN TORTILLAS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
3.1g Protein
40.6g Carbs
1.6g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 40.6g 90%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About GRANDE CORN TORTILLAS

La Banderita Grande Corn Tortillas are made from whole grain corn with lime-treatment and a gum blend for texture. Per 32g serving: 188 calories, 3.12g protein, 40.62g carbs, 1.56g fat, and 6.2g fiber. The whole grain base delivers more fiber than many corn tortillas. Larger size suits burritos, quesadillas, and fajitas.

Ingredients

WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GUM BLEND, PRESERVATIVES (PROPIONIC ACID, SORBIC ACID, FUMARIC ACID, METHYL AND PROPYL PARABENS), ACIDITY REGULATORS (SODIUM HYDROXIDE, CALCIUM CARBONATE), LIME.

Dietary Information

GRANDE CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, GRANDE CORN TORTILLAS gets 7% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ole Mexican, GRANDE CORN TORTILLAS

See how Ole Mexican, GRANDE CORN TORTILLAS compares to other foods in terms of nutrition:

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