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CORN TORTILLAS, CORN

Mexican Dinner Mixes Associated Wholesale Grocers, Inc. Branded
1,263 Calories
15.8g Protein
121.1g Carbs
79.0g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,263
% Daily Value*
Total Fat 79.0g 101%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,316mg 57%
Total Carbohydrate 121.1g 44%
Dietary Fiber 10.5g 38%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4.2mg 23%
Potassium 2,789mg 59%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 7%
Carbs 121.1g 56%
Fat 79.0g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4.2 MG 23%
Potassium, K 2,789 MG 59%
Sodium, Na 1,316 MG 57%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
7"" WHOLE WHEAT FLOUR TORTILLAS 243 8.6g 45.7g 4g 100% WHOLE WHEAT TORTILLAS 244 8.9g 42.2g 6.7g FLOUR TORTILLAS 281 6.3g 46.9g 7.8g ALL PURPOSE MEXICAN SEASONING, MEXICAN 0 0g 0g 0g EL MILAGRO, CORN TORTILLAS 212 4.2g 50.9g 0g SEASONING MIX 250 0g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Potassium, K (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About CORN TORTILLAS, CORN

These corn tortillas, crafted by Associated Wholesale Grocers, Inc., are a staple for Mexican cuisine. Made primarily from white corn flour and water, they offer a traditional base for tacos, enchiladas, and other dishes. Nutritionally, these tortillas are high in carbohydrates and calories, with moderate protein content and a significant fat content. Per 100g, they provide 1263 calories, 15.79g of protein, 121.05g of carbohydrates, and 78.95g of fat. When incorporating corn tortillas into a balanced diet, consider portion sizes and pair them with lean proteins, vegetables, and healthy fats to create a well-rounded meal. This product is categorized under Mexican Dinner Mixes.

Ingredients

WHITE CORN FLOUR (CORN, SORBIC ACID AND CALCIUM PROPINATE (PRESERVATIVES), CELLULOSE GUM, FURMIC ACID, ENZYME, TRACE OF LIME), WATER.

Dietary Information

CORN TORTILLAS, CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TORTILLAS, CORN include Potassium, K (59% DV) , Sodium, Na (57% DV) , Vitamin C, total ascorbic acid (35% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,263 calories per 100 grams, CORN TORTILLAS, CORN gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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