CORN TORTILLAS vs WHITE CORN SUPER SIZE TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 7 out of 11 nutrient categories
CORN TORTILLAS: 7
vs
WHITE CORN SUPER SIZE TORTILLAS: 3
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 1,263 cal | 233 cal | |
| Protein | 15.8 g | 3.3 g | |
| Carbs | 121.1 g | 43.3 g | |
| Fat | 79.0 g | 3.3 g | |
| Fiber | 10.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG |
Minerals
| Mineral | CORN TORTILLAS | WHITE CORN SUPER SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 2,789 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 17 MG |