CORN TOSTADAS
485
Calories
6.1g
Protein
69.7g
Carbs
21.2g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
485
% Daily Value*
Total Fat 21.2g
27%
Saturated Fat 7.6g
38%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 667mg
29%
Total Carbohydrate 69.7g
25%
Dietary Fiber 6.1g
22%
Total Sugars 3.0g
Protein 6.1g
12%
Vitamin D 0mcg
0%
Calcium 61mg
5%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
6%
Carbs
69.7g
72%
Fat
21.2g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About CORN TOSTADAS
CORN TOSTADAS contains 485 calories per 100g serving. It provides 6.1g of protein, 69.7g of carbohydrates, and 21.2g of fat. It also contains 6.1g of dietary fiber.
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