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Know what is on your plate.

Giant Eagle, SOFT FLOUR TORTILLAS, TACO

Mexican Dinner Mixes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
7.8g Protein
51.0g Carbs
5.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 12%
Carbs 51.0g 79%
Fat 5.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About SOFT FLOUR TORTILLAS, TACO

Giant Eagle Soft Flour Tortillas for tacos are made with unbleached wheat flour and vegetable shortening for a tender, flexible wrap. Each 51g tortilla delivers 294 calories, 7.8g protein, and 2g fiber, and holds taco fillings without tearing while staying soft enough to fold easily.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in SOFT FLOUR TORTILLAS, TACO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, SOFT FLOUR TORTILLAS, TACO gets 11% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle, SOFT FLOUR TORTILLAS, TACO

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