SOFT FLOUR TORTILLAS vs HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
SOFT FLOUR TORTILLAS: 5
vs
HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | SOFT FLOUR TORTILLAS | HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 294 cal | 265 cal | |
| Protein | 7.8 g | 8.9 g | |
| Carbs | 51.0 g | 39.8 g | |
| Fat | 5.9 g | 8.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT FLOUR TORTILLAS | HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 81 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 667 MG | 327 MG |