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GS1 Mexi, CHARRAS, TOSTADAS JALAPENO

Mexican Dinner Mixes GS1 Mexico Branded
500 Calories
7.5g Protein
65g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 65g 68%
Fat 22.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.1 MG 23%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (33% DV).

About CHARRAS, TOSTADAS JALAPENO

Jalapeno-flavored corn tostadas from Charras, a Mexican snack brand under GS1 Mexico. Made from white corn flour and palm olein with dehydrated jalapeno pepper, iodized salt, citric acid, spices, and FD&C Yellow No. 5 (tartrazine). Per 100g they provide 500 kcal, 7.5g protein, 65g carbohydrates, and 22.5g fat, with 5g fiber. The tostada format is a flat, crispy corn disk traditionally used as a base for toppings such as beans, cheese, and salsa, but also eaten as a snack chip. Contains tartrazine, which may cause reactions in aspirin-sensitive individuals. Gluten-free.

Ingredients

WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), DEHYDRATED JALAPENO PEPPER, LODIZED SALT, CITRIC ACID, SPICES AND FD&C YELLOW NO. 5 (TARTRAZINE)

Dietary Information

CHARRAS, TOSTADAS JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHARRAS, TOSTADAS JALAPENO include Sodium, Na (33% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHARRAS, TOSTADAS JALAPENO gets 6% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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