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GROUND PORK

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250 Calories
15.2g Protein
1.8g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 214mg 9%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 41%
Carbs 1.8g 5%
Fat 19.6g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About GROUND PORK

GROUND PORK is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 1.8g of carbohydrates, and 19.6g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, PORK STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING

Dietary Information

GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GROUND PORK gets 24% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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