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YANGTZE, CHINESE STYLE CURED BARBBQUE PORK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (35% DV).
About YANGTZE, CHINESE STYLE CURED BARBBQUE PORK
Yangtze Chinese Style Cured Barbecue Pork is a char siu-inspired cured and cooked pork product featuring a sweet-savory glaze built from soy sauce, hoisin sauce, and sugar. Per 100 g, it provides 153 calories, 24.71 g protein, 7.06 g carbohydrates, and 2.94 g fat -- a very lean profile for a cured meat. The marinade includes soy sauce (wheat and soy), hoisin with sesame seeds, and sodium nitrite for curing. Sodium phosphate improves moisture retention; grain alcohol is used as part of the marinade base. FD&C Red 40, Yellow 5, and Yellow 6 produce the characteristic red color typical of char siu. An 85 g serving is stated. Contains soy and wheat. Best served in rice dishes, bao, noodle soups, or fried rice.
Ingredients
PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL), WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SALT, SODIUM PHOSPHATE, GRAIN ALCOHOL, SODIUM NITRITE, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6.
Dietary Information
YANGTZE, CHINESE STYLE CURED BARBBQUE PORK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YANGTZE, CHINESE STYLE CURED BARBBQUE PORK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, YANGTZE, CHINESE STYLE CURED BARBBQUE PORK gets 65% of its calories from protein, 18% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YANGTZE, CHINESE STYLE CURED BARBBQUE PORK
See how YANGTZE, CHINESE STYLE CURED BARBBQUE PORK compares to other foods in terms of nutrition:
- YANGTZE, CHINESE STYLE CURED BARBBQUE PORK vs Wal-Mart, 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF
- YANGTZE, CHINESE STYLE CURED BARBBQUE PORK vs Meijer, 93% LEAN 7% FAT GROUND BEEF
- YANGTZE, CHINESE STYLE CURED BARBBQUE PORK vs Meijer, 73% LEAN 27% FAT GROUND BEEF
- YANGTZE, CHINESE STYLE CURED BARBBQUE PORK vs Meijer, 81% LEAN 19% FAT GROUND BEEF
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