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YANGTZE, CHINESE STYLE CURED BARBBQUE PORK

Other Meats YANGTZE Branded
153 Calories
24.7g Protein
7.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 800mg 35%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 71%
Carbs 7.1g 20%
Fat 2.9g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 800 MG 35%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PRIME GROUND BEEF CHUNK 250 17.0g 0g 19.6g GRASS FED GROUND BEEF 214 19.6g 0g 15.2g DIERBERGS, LEAN GROUND FRESH ANGUS BEEF 152 20.5g 0g 7.1g BEEF AND CHEDDAR MELT KIT 167 8.7g 15.5g 7.5g BURGERS PATTIES, CHEESY JALAPENO 245 17.9g 4.0g 17.9g SEASONED SLICED BEEF BRISKET 310 25g 0g 22.6g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About YANGTZE, CHINESE STYLE CURED BARBBQUE PORK

YANGTZE, CHINESE STYLE CURED BARBBQUE PORK is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 7.1g of carbohydrates, and 2.9g of fat. This food belongs to the Other Meats category.

Ingredients

PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL), WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SALT, SODIUM PHOSPHATE, GRAIN ALCOHOL, SODIUM NITRITE, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6.

Dietary Information

YANGTZE, CHINESE STYLE CURED BARBBQUE PORK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in YANGTZE, CHINESE STYLE CURED BARBBQUE PORK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, YANGTZE, CHINESE STYLE CURED BARBBQUE PORK gets 65% of its calories from protein, 18% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YANGTZE, CHINESE STYLE CURED BARBBQUE PORK

See how YANGTZE, CHINESE STYLE CURED BARBBQUE PORK compares to other foods in terms of nutrition:

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