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Nasoya — MARINATED BAKED TOFU, SESAME GINGER

Other Meats Nasoya Foods USA, LLC Branded
158 Calories
14.0g Protein
3.5g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 53%
Carbs 3.5g 13%
Fat 8.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2.5 MG 14%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.

About MARINATED BAKED TOFU, SESAME GINGER

Nasoya Marinated Baked Tofu in Sesame Ginger flavor is a ready-to-eat pressed tofu product marinated in organic soy sauce, organic cane sugar, organic toasted sesame oil, organic ginger powder, garlic, onion, vinegar, and spices. Per 100g, it provides 158 calories, 14g protein, 3.5g carbohydrates, and 8.8g fat, with 1.8g fiber. Made from organic whole soybeans coagulated with nigari and calcium sulfate. A high-protein, low-carbohydrate plant-based protein source with clean organic ingredient sourcing. Contains soy and wheat (from soy sauce). Suitable for vegetarian, vegan, and low-carbohydrate diets. Convenient as a standalone protein or sliced into salads, grain bowls, and stir-fry dishes.

Ingredients

WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), ORGANIC TOASTED SESAME OIL, CALCIUM SULFATE, ORGANIC GINGER POWDER, ORGANIC VINEGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES.

Dietary Information

MARINATED BAKED TOFU, SESAME GINGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, MARINATED BAKED TOFU, SESAME GINGER gets 36% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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