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Foodcomm, 93% LEAN 7% FAT GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 93% LEAN 7% FAT GROUND BEEF
Nature's Reserve 93% lean ground beef is exactly that, ground beef at a 93/7 lean-to-fat ratio and nothing else on the label. The leaner grind keeps fat lower than standard 80/20 while still giving you a strong dose of protein. A practical everyday choice when you want beef without all the grease.
Ingredients
GROUND BEEF
Dietary Information
93% LEAN 7% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, 93% LEAN 7% FAT GROUND BEEF gets 133% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Foodcomm, 93% LEAN 7% FAT GROUND BEEF
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