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Foodcomm — 93% LEAN 7% FAT GROUND BEEF

Other Meats Foodcomm International Branded
62 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 93% LEAN 7% FAT GROUND BEEF

Nature's Reserve 93% lean ground beef is exactly that, ground beef at a 93/7 lean-to-fat ratio and nothing else on the label. The leaner grind keeps fat lower than standard 80/20 while still giving you a strong dose of protein. A practical everyday choice when you want beef without all the grease.

Ingredients

GROUND BEEF

Dietary Information

93% LEAN 7% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, 93% LEAN 7% FAT GROUND BEEF gets 133% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Foodcomm — 93% LEAN 7% FAT GROUND BEEF

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