Sweet Earth Natural — MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Folate, total | 71 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN
Sweet Earth's Mediterranean Veggie Burger is built on a base of garbanzo beans, mushrooms, vital wheat gluten, green peas, kale, and organic quinoa and barley. Each 113g serving has 168 calories, 12.4g protein, 20.4g carbs, 4.4g fat, and an impressive 6.2g fiber. The wide mix of plant ingredients gives it a dense, hearty texture that holds up well on a bun or crumbled into grain bowls. A solid plant-based option for those watching calories while keeping protein and fiber high.
Ingredients
GARBANZO BEANS 1, MUSHROOM 1, VITAL WHEAT GLUTEN, GREEN PEAS 1, KALE 1, WATER, BULGUR WHEAT 1, BARLEY 1, BELL PEPPERS, CARROT 1, QUINOA 1, EXTRA VIRGIN OLIVE OIL, RED ONION, CELERY 1, FLAX SEED 1, CILANTRO, GARLIC 1, NUTRITIONAL YEAST 1, GRANULATED GARLIC 1, SEA SALT, GINGER, GRANULATED ONION 1, LIME JUICE CONCENTRATE, CUMIN, CANOLA OIL 2, OREGANO.
Dietary Information
MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN gets 30% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sweet Earth Natural — MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN
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