YANGTZE vs ITALIAN STYLE PORK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
YANGTZE wins in 5 out of 10 nutrient categories
YANGTZE: 5
vs
ITALIAN STYLE PORK ROAST: 1
(4 ties)
Overview
| Nutrient | YANGTZE | ITALIAN STYLE PORK ROAST | Winner |
|---|---|---|---|
| Calories | 153 cal | 214 cal | |
| Protein | 24.7 g | 15.2 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 2.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YANGTZE | ITALIAN STYLE PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YANGTZE | ITALIAN STYLE PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 705 MG |